Health knowledge made personal

MissyMaintains

Rego Park, New York
Blog: http://www.missymaintains.com
I live in New York and write a health and wellness blog called Missy Maintains. I try to eat healthy and exercise and love good food!
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Gaiam TV Giveaway! by MissyMaintains Posted in: Blog Posts in Healthy Living As the weather is getting colder, most of us are more likely to skip the gym and stay cuddled at home under our blankets! I know I like to hybernate and not leave my apar ... Read on »
Endless Sushi! by MissyMaintains Posted in: Blog Posts in Healthy Living Last night I discovered an amazing sushi restaurant that all of my New York readers must experience at some point! My roommate has been trying to take me there for months ... Read on »
Hydroxatone Winner! by MissyMaintains Posted in: Blog Posts in Healthy Living Thank you to everyone who entered my Hydroxatone giveaway ! The following winner will receive: Instant Lift Pads Luminique Facial Brightener Gentle Milky C ... Read on »
NYC Marathon Day! by MissyMaintains Posted in: Blog Posts in Healthy Living Hope everyone had a nice weekend. I want to start off by congratulating everyone who ran in the NYC Marathon yesterday! It was really special to watch friends, fello blog ... Read on »
Hydroxatone Giveaway! by MissyMaintains Posted in: Blog Posts in Healthy Living Happy November and Friday! I am going to move away from fitness for today and start the month out with a beauty review and giveaway! A very good friend of mine and blogge ... Read on »
Yah Mon! by MissyMaintains Posted in: Blog Posts in Healthy Living Happy Halloween!!!! Peace…. Now who wants to go to Jamaica with me?!! Snow in October!!!?!!!! Stay warm and have fun! What are ... Read on »
Hello Fellow IntenSati Lovers by MissyMaintains Posted in: Blog Posts in Healthy Living Hi! I know it has been a while! I will resume normal blogging sometime in the very near future! For now, I would like to share two exciting intenSati events that are comi ... Read on »
Naturalizer Shoe Winner by MissyMaintains Posted in: Blog Posts in Healthy Living Happy Columbus Day! Thank you to everyone who entered my Naturalizer Shoe Giveaway ! I will be choosing a winner using the Random Integer Generator . The winne ... Read on »
Naturalizer Shoe Giveaway! by MissyMaintains Posted in: Blog Posts in Healthy Living Last Wednesday before heading to Philly for  Rosh Hoshana dinner , I attended a really cool blog event in Times Square.  I feel like I turn down so many blog events becau ... Read on »
A Jewish Dinner by MissyMaintains Posted in: Blog Posts in Healthy Living Happy New Year to my fellow Jewish friends! On Wednesday I took the day off of work and went home to Philly to celebrate Rosh Hashana with my family. We had a delicious d ... Read on »
Tom and Toon! by MissyMaintains Posted in: Blog Posts in Healthy Living Hope everyone had a nice weekend. I was supposed to go to the Phillies game on Friday but it was cancelled because of the rain. Instead, I went out to dinner with my sist ... Read on »
Tequila at the Gym and Apefini Winner! by MissyMaintains Posted in: Blog Posts in Healthy Living Happy Friday! I just got done a 6:30am intenSati class so I am nice and energized. I also went to intenSati last night at 6:30pm since two of my favorite instructors, Eri ... Read on »
Apifeni Activewear Giveaway! by MissyMaintains Posted in: Blog Posts in Healthy Living Last month, I attended a trunk show at Equinox and fell in love with a new activewear line called Apifeni . Apifeni uses Shapetech waiste technology that provi ... Read on »
What a Weekend by MissyMaintains Posted in: Blog Posts in Healthy Living Hello! I unfortunately do not have a recap to share about the Integrative Nutrition conference like originally planned. The reason I did not attend was partially my own f ... Read on »
A Missy Update by MissyMaintains Posted in: Blog Posts in Healthy Living Hello! Since I have no time or motivation to blog much these days, I have a lot to update you on! Besides my regular 9 to 5 job, I now have two other side jobs. Between t ... Read on »
Core Fusion Challenge: The Results by MissyMaintains Posted in: Blog Posts in Healthy Living It is now September (so sad to say) which means my Core Fusion Challenge is officially over. Just to recap, Exhale Spa invited me to participate in their Stay on CORE-Se ... Read on »
Activia Selects Giveaway Winners! by MissyMaintains Posted in: Blog Posts in Healthy Living Thank you to everyone who entered my Activia Selects Giveaway ! I am going to use the Random Integer Generator to choose three winners of an Activia Selects Lu ... Read on »
Hurricane Irene in a Glimpse by MissyMaintains Posted in: Blog Posts in Healthy Living Driving from Philly to NY Saturday morning before the storm! Cats can sense everything. Korean BBQ Party with my roommate! ... Read on »
Activia Selects Tote and Lunch Box Giveaway! by MissyMaintains Posted in: Blog Posts in Healthy Living Happy Friday!  Last week, I received a nice package from Activia containing their new line of Activia Selects  yogurt. Unfortunately there was a delay between when the yo ... Read on »
NYC Sati Love Flash Mob Video Debut! by MissyMaintains Posted in: Blog Posts in Healthy Living Hello! I am back from my totally unplanned but much needed blogging vacation. I spend all day on a computer so sometimes it is nice to just come home and stay far away fr ... Read on »
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