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MissyMaintains

Rego Park, New York
I live in New York and write a health and wellness blog called Missy Maintains. I try to eat healthy and exercise and love good food!
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Febreze Holiday Collection Giveaway by MissyMaintains Posted in: Blog Posts in Healthy Living The new Febreze Holiday Collection  is now in stores and I must say that the Cozy Vanilla Sugar scent smells delicious! The Febreze Holiday Collection comes in ... Read on »
Liver-Palooza by MissyMaintains Posted in: Blog Posts in Healthy Living Over the weekend at my intenSati class, I met Terri Cole , a well-loved and respected leader in the wellness community. She is holding an amazing fundraiser this month for ... Read on »
JammyPack Winner and an IIN Scholarship Offer by MissyMaintains Posted in: Blog Posts in Healthy Living Hope everyone had a happy Thanksgiving! On Wednesday, I brought Daisy to work so that I could drive to my parent’s house in Philly right after.  The office went nuts: ... Read on »
Win a JammyPack! by MissyMaintains Posted in: Blog Posts in Healthy Living I got the coolest product ever to review on the blog. It is not exactly fitness related, but it is something that plays music that I plan to wear next time I go to one of ... Read on »
IntenSati Benefit Workout- Healthclass 2.0 by MissyMaintains Posted in: Blog Posts in Healthy Living Hey guys! My intenSati instructor, Natalia, a is holding a benefit workout event next Tuesday and you are invited! She is the founder of a program called Healthclass 2.0 , ... Read on »
Bringing Exercise to Work by MissyMaintains Posted in: Blog Posts in Healthy Living I think it is great when companies have gyms or fitness programs. I always used to be very jealous when Dori told me she was taking work yoga during lunch.  Back when I wa ... Read on »
Holiday Travels by MissyMaintains Posted in: Blog Posts in Healthy Living Content and/or other value provided by our partner, Kia Motors Yes, I am just a little bit obsessed with the Kia hamsters! This is a follow up post to my last K ... Read on »
Going on a Road Trip by MissyMaintains Posted in: Blog Posts in Healthy Living This post has nothing to do with health or fitness. It is sponsored by Kia and we are going to discuss road trip memories. First, please watch this commercial of hamsters ... Read on »
A Workout with Wine by MissyMaintains Posted in: Blog Posts in Healthy Living Hello! I’ve been wanting to give a little update on my recent exercise class schedule and introduce a new fitness class that I recently tried with some fellow bloggers. ... Read on »
Win a $40 Amazon Gift Card! by MissyMaintains Posted in: Blog Posts in Healthy Living Asurion Saves You from Mobile Mishaps Does the image below look familiar to you?  Content and/or other value provided by our partner, Asurion. How abou ... Read on »
Win a Year Supply of Trident Gum! by MissyMaintains Posted in: Blog Posts in Healthy Living Today I received the best blog package ever, free gum! Those of you that know me personally probably never see me without a piece of gum in my mouth (unless I ... Read on »
Make Your Dreams Come True by MissyMaintains Posted in: Blog Posts in Healthy Living Hello! I know I kind of disappeared from the blogging world but I miss it and am going to get myself back into a little routine, even if it is just once a week. I will gi ... Read on »
$1000 Scholarship to Institute of Integrative Nutrition by MissyMaintains Posted in: Blog Posts in Healthy Living Hello! A couple of you have expressed interest in becoming a health coach and attending the Institute of Integrative Nutrition . I have a $1000 scholarship to give to fri ... Read on »
Workin’ It Out: July 25 by MissyMaintains Posted in: Blog Posts in Healthy Living Hello! I wanted to let you all know about the next Workin’ It Out Event on Wednesday, July 25 at 6:30pm. I went to the event last month in a new Soho studio and it was be ... Read on »
Win a Case! Gatorade Energy Chews by MissyMaintains Posted in: Blog Posts in Healthy Living Update June 8: WINNER ANNOUNCED TODAY The winner is: Ashley! She said, “I drink protein shakes before and after my workouts.” Congrats! Please send me your addres ... Read on »
Land O’Lakes Egg Gift Pack Giveaway! by MissyMaintains Posted in: Blog Posts in Healthy Living As many of you know, I rarely cook because I don’t know how and I just don’t feel like it by the time I get home from the gym at 9pm. I do sometimes cook breakfast ... Read on »
Sati Extravaganza and Giveaway! by MissyMaintains Posted in: Blog Posts in Healthy Living Hello and happy Friday! I wanted to let you know about an exciting intenSati event coming up this June that all of my lovely New York readers should not miss! The workou ... Read on »
Self Workout in the Park Fit Kit Giveaway! by MissyMaintains Posted in: Blog Posts in Healthy Living Oh hi! I am back. I have a really cool prize pack to giveaway and a fun event to share with all of my New York readers! Yes, it is that time of year again!  SE ... Read on »
IntenSati on the Intrepid! by MissyMaintains Posted in: Blog Posts in Healthy Living A couple of weeks ago I mentioned that I was going to be doing IntenSati on the U.S.S Intrepid . The event happened on March 11 and I’ve just been too lazy/busy to blog a ... Read on »
Count Phone Numbers, Not Calories! The Fresh Diet. by MissyMaintains Posted in: Blog Posts in Healthy Living Hello! I am back from my little blogging vacation to talk about an exciting food program that I am going to be trying out next week. I first need to start off by talking ... Read on »