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MissyMaintains

Rego Park, New York
I live in New York and write a health and wellness blog called Missy Maintains. I try to eat healthy and exercise and love good food!
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Classtivity Workout Plan by MissyMaintains Posted in: Blog Posts in Healthy Living I have not blogged about my workouts in a while, and this month I will be trying some new classes.  I really only go to Refine Method , and teach spin and intenSati.  Whil ... Read on »
Harvest Snaps Review by MissyMaintains Posted in: Blog Posts in Healthy Living Holiday season is here and many of us are most likely trying to eat healthier before we overindulge at Thanksgiving dinner! My family is very health-concious so we are all ... Read on »
What to get the kids (from Target) by MissyMaintains Posted in: Blog Posts in Healthy Living With the holidays around the corner and Black Friday next week, it is time to start thinking about what to buy for the family.  While I don’t have any kids of my own, I do ... Read on »
Free Hangover Breakfast! NYC by MissyMaintains Posted in: Blog Posts in Healthy Living Happy Halloween! This deal is right up my alley so I thought I’d share it with you guys! Owl’s Brew and Bantam Bagels are working together to create a hangover friendl ... Read on »
Kia Sponsored Post by MissyMaintains Posted in: Blog Posts in Healthy Living Content and/or other value provided by our partner, Kia Motors Kia has released an informative, fun video about the Evolution Of The Modern Car! The video is a ... Read on »
Win a Case of Popchips! by MissyMaintains Posted in: Blog Posts in Healthy Living For the month of october, Katy Perry’s  #popchips  campaign  is taking over kiosks throughout New York City to remind people that they should not feel guilty about snack c ... Read on »
Balance Bar Giveaway! by MissyMaintains Posted in: Blog Posts in Healthy Living Did you know that October is National Caramel Month? In honor of the tasty holiday, I will be giving away a box of Caramel Nut Blast Balance Bars . Balance ... Read on »
NuNaturals Liquid Stevia Giveaway! by MissyMaintains Posted in: Blog Posts in Healthy Living I try not to use sweeteners too much these days, but I do still add Stevia to my coffee and to oatmeal once in a while.  I am allergic to artificial sweeteners and even qu ... Read on »
Happy October (and Breast Cancer Awareness Month) by MissyMaintains Posted in: Blog Posts in Healthy Living Breast Cancer Awareness Month is here and Kohl’s recently launched a Kohl’s Cares Tek Gear collection.   From tees and tanks to hats and shorts, the new athletic collectio ... Read on »
Weekly Workout Plan by MissyMaintains Posted in: Blog Posts in Healthy Living Hello!  I have been slacking a bit on my workouts so I am going to start sharing my plan for the week again. It always helps and makes me feel guilty when I skip a workout ... Read on »
Win a $25 iTunes Gift Card! by MissyMaintains Posted in: Blog Posts in Healthy Living Hi, I am back and giving away a $25 iTunes gift card! This giveaway is sponsored by Kia in celebration of the all-new 2014 Soul.  You may remember the cute Kia hamster ... Read on »
Workout Plan and Outdoor Refine Method! by MissyMaintains Posted in: Blog Posts in Healthy Living Last week I promised that I would blog about my workout plan and also made some promises to stop eating the junk food at work. I did a lot better last week with food afte ... Read on »
Workout Plan and Eating Update! by MissyMaintains Posted in: Blog Posts in Healthy Living Hello! I am back! I had some things going on in the real world that I had to give my full attention to. During that time, I got a little lazy with exercising and eating he ... Read on »
Do you Give a Cup? by MissyMaintains Posted in: Blog Posts in Healthy Living I am working with Pete’s Coffee during the launch of their new Single Cups. Image and value provided by our partner, Peet’s To celebrate the journey, they a ... Read on »
New Fitness Classes and Workout Plan by MissyMaintains Posted in: Blog Posts in Healthy Living Starting tomorrow, I am going to be teaching 3 fitness classes a week! I will be teaching intenSati on Wednesdays and indoor cycling on Fridays and Sundays. I guess this m ... Read on »
Scholarship to IIN by MissyMaintains Posted in: Blog Posts in Healthy Living Hey guys!  Sometimes I get questions about my experience at Institute of Integrative Nutrition so I thought I’d share this amazing deal with you. They are offering me a $1 ... Read on »
Target Winner and Workout Plan by MissyMaintains Posted in: Blog Posts in Healthy Living Hello! Here is my workout plan for this week! Tonight: Spin or rest (work late so I don’t know) Tuesday: Refine Method Wednesday: Refine Method Thursday: Rest or ... Read on »
C9 by Target $25 Gift Card Giveaway! by MissyMaintains Posted in: Blog Posts in Healthy Living I was recently given the opportunity to try the C9 by Champion line at Target . I am always searching for affordable, comfortable, and cute fitness gear so I was excited t ... Read on »
Weekly Workout Plan and an Update by MissyMaintains Posted in: Blog Posts in Healthy Living Hi all.  Sorry that I have not blogged in about a month! You may have noticed that my site was down for a couple of weeks. My blog was hacked and I had absolutely no clue ... Read on »
Beats By Dre Neon Mixr Launch Party by MissyMaintains Posted in: Blog Posts in Healthy Living I was invited to attend the Beats by Dre Neon Mixr headphones launch party last week since I am part of the  Target  Influencer program. I was at the event tweeting and i ... Read on »