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MissyMaintains

Rego Park, New York
I live in New York and write a health and wellness blog called Missy Maintains. I try to eat healthy and exercise and love good food!
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Join Me: All-Star Intensati! by MissyMaintains Posted in: Blog Posts in Healthy Living Do you remember my intenSati posts? The ones where I used to tell you about all these fabulous events I used to go to? Well, let me tell you about one that is coming up th ... Read on »
Loving my Intel 2 in 1 by MissyMaintains Posted in: Blog Posts in Healthy Living As I mentioned in my last post, I am testing out an Dell Inspiron 11 3000 series tablet/computer. I’ve been using this for about a month now and absolutely love it. I’ve ... Read on »
#Intel2in1 by MissyMaintains Posted in: Blog Posts in Healthy Living Lately I have been traveling a lot and am rarely home relaxing. I stay in my regular apartment in Queens some nights and stay in my parent’s apartment in the city other ni ... Read on »
Vionic Zen Shoes Walkabout by MissyMaintains Posted in: Blog Posts in Healthy Living I recently had the chance to try out a new type of walking shoe called the Vionic Zen Walkers . These shoes are extremely comfortable because they have a First Ray ... Read on »
The Better Chip by MissyMaintains Posted in: Blog Posts in Healthy Living I am always on the lookout for healthy chip options since I always crave a crunchy side when I am eating a sandwich or salad. I was very excited to try “ The Better Chip ... Read on »
Disco Spin Party! by MissyMaintains Posted in: Blog Posts in Healthy Living This morning I held a disco-70′s themed spin party! It went really well and a couple of us definitely dressed the part. Check out my playlist below and some photos from th ... Read on »
Citi Every Step of the Way by MissyMaintains Posted in: Blog Posts in Healthy Living The Sochi Olympics are over but voting is still going on for Citi’s Every Step of the Way campaign this year. Continuing its support of the next generation of Team ... Read on »
Win a $100 Gift Card to Starbucks! by MissyMaintains Posted in: Blog Posts in Healthy Living Hi everyone. I am back and giving away a $100 gift card to Starbucks! All you have to do is enter the Punchtab giveaway below (and be sure to vote for Melissa Engel to wi ... Read on »
Superbowl Gifting Lounge Event by MissyMaintains Posted in: Blog Posts in Healthy Living Hello! I know I suck at blogging lately but my blog kept breaking every other week so I gave up.  After much back and forth with Bluehost, they told me that I needed to ge ... Read on »
Spin Playlist 1-17-13 by MissyMaintains Posted in: Blog Posts in Healthy Living I know…I already broke my promise of a playlist every Friday! I was running on 4 hours of sleep at work so blogging was not the first thing on my mind.  Even with no sleep ... Read on »
Creating a Cycling Class and 1.10.14 Playlist by MissyMaintains Posted in: Blog Posts in Healthy Living I have not talked about it in a while but I do still teach spin every Friday bright and early at 6:00 am at Suncycle Studios .  I decided to start posting my classes every ... Read on »
Win a $25 Target GiftCard! by MissyMaintains Posted in: Blog Posts in Healthy Living Hope everyone had a nice holiday! This post is sponsored by Target , and the theme is cozy holidays (and pajamas). Target has a really cute selection of warm, holiday paja ... Read on »
Happy Holidays! by MissyMaintains Posted in: Blog Posts in Healthy Living Merry Christmas to those who celebrate! I will be keeping up with the Jewish tradition of Chinese food and movies all day!  Where are you spending your day? Her ... Read on »
Target Wedding Gift Ideas by MissyMaintains Posted in: Blog Posts in Healthy Living This post is brought to you by Target , but all opinions and content are my own. Follow along and share your thoughts with #TargetWedding. This post is about wedding ... Read on »
Barry’s Bootcamp by MissyMaintains Posted in: Blog Posts in Healthy Living Hello!  I have actually been in a blogging mood lately, but of course my blog decided to break last Sunday.  I finished my month at Classtivity  last week so I do want to ... Read on »
Ugly Target Holiday by MissyMaintains Posted in: Blog Posts in Healthy Living I have been partnering with Target and the theme of this week’s post is hilarious ugly party traditions.  I had to go to my local Target store and take pictures of my favo ... Read on »
The Fhitting Room by MissyMaintains Posted in: Blog Posts in Healthy Living Last week I mentioned that I bought a Classtivity Classpass to use for the month of December.  I tried my first class at the Fhitting Room  last night. I made s ... Read on »
Soy Protein Exercise Kit Giveaway! by MissyMaintains Posted in: Blog Posts in Healthy Living Whether you’re running, doing yoga, or lifting weights, a smart fitness routine incorporates protein to aide in muscle building and recovery. While your busy schedule may ... Read on »
Black Fridat at Target by MissyMaintains Posted in: Blog Posts in Healthy Living I went to Target this past weekend not just to look at ugly sweaters. I also went for Black Friday because I knew they would have amazing deals. They ... Read on »
Target Ugly Sweater Party by MissyMaintains Posted in: Blog Posts in Healthy Living It is holiday party season and many of you probably have ugly sweater parties coming up.  I personally have only been invited to one ugly sweater party in my entire life. ... Read on »