I was invited to attend the Beats by Dre Neon Mixr headphones launch party last week since I am part of the  Target  Influencer program. I was...

A few weeks ago I mentioned that I had joined a Target influencer program and they would providing me with health-related topics to write about...

Let’s get right to it. This was my workout plan last week: Monday:  Rest day . I work late so I know I won’t feel like doing...

This Saturday is the annual SELF Workout in the Park event. In honor of their 20th anniversary, I have a special giveaway for you! I...

There is a new spin studio in town called Suncycle Studios . For anyone that lives in Queens, you probably would agree that there are not many...