Health knowledge made personal


Rego Park, New York
I live in New York and write a health and wellness blog called Missy Maintains. I try to eat healthy and exercise and love good food!
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Vionic Zen Shoes Walkabout

I recently had the chance to try out a new type of walking shoe called the Vionic Zen Walkers . These shoes are extremely comfortable...

The Better Chip

I am always on the lookout for healthy chip options since I always crave a crunchy side when I am eating a sandwich or salad. I was very excited...

Disco Spin Party!

This morning I held a disco-70′s themed spin party! It went really well and a couple of us definitely dressed the part. Check out my playlist...

Citi Every Step of the Way

The Sochi Olympics are over but voting is still going on for Citi’s Every Step of the Way campaign this year. Continuing its support of...

Win a $100 Gift Card to Starbucks!

Hi everyone. I am back and giving away a $100 gift card to Starbucks! All you have to do is enter the Punchtab giveaway below (and be sure to...

Latest Activity

Nicole G and MissyMaintains are now friends. Jun 11 2010
lilrunner and MissyMaintains are now friends. Jun 11 2010
Nicci and MissyMaintains are now friends. Jun 11 2010
MissyMaintains posted Spice Up Your Life! Dec 16 2009
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