Health knowledge made personal

Missmarita

California
Health and Fitness fanatic who writes about daily life along with travels, experiences and new discoveries. On a search to find "A Beautiful Life" through a healthy diet and lifestyle. www.itsabeautylife.com
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9/11 Always Remember, Never Forget by Missmarita Posted in: Blog Posts in Healthy Living 11 years ago today I was sitting in my seventh grade English class. The teacher stops class and brings in a TV on a rolling stand and tell us to watch…” this is history righ ... Read on »
A Big Surprise: The Liebster Award by Missmarita Posted in: Blog Posts in Healthy Living Hi everyone! Hope your day is going well. I got a lovely surprise yesterday when I saw that I had been nominated for the Liebster award! A big THANK YOU to the talented ... Read on »
A day in the life of Ollie by Missmarita Posted in: Blog Posts in Healthy Living Yesterday was a day full of little Oliver. He had his first day of puppy class and was super excited to go. We had some extra time before the class started, s ... Read on »
A lazy day, Changed. by Missmarita Posted in: Blog Posts in Healthy Living Hello, hello! In a previous Monday Motivation post, I had mentioned that Mr. O was going to be my new motivation for staying active and getting outdoors… & boy, has he b ... Read on »
A Much Needed Break by Missmarita Posted in: Blog Posts in Healthy Living Hellooo – I am finally back after a much needed break. Over the holidays, I decided I needed to take some personal time and relax a little bit. I am now back and ... Read on »
A Snowless Thursday by Missmarita Posted in: Blog Posts in Healthy Living Hi guys, Hows it goin’? I’m anxiously awaiting this big snow storm that is supposed to be coming my way soon. The sky is looking mighty clear at the moment, so we’ll see ... Read on »
A surprising Wednesday by Missmarita Posted in: Blog Posts in Healthy Living Happy Wednesday! What’cha think of my new glasses? These lovely frames surprised me in the mail a few days ago. Speaking of surprises, I’ve had a couple in th ... Read on »
An Early Morning Saturday by Missmarita Posted in: Blog Posts in Healthy Living An early morning for me thanks to the little one wanting to play at 5AM. So, since I was up early, I figured why not take advantage of it! I put on some workout clothes and ... Read on »
An early start to a much needed long weekend by Missmarita Posted in: Blog Posts in Healthy Living Hi all, Yesterday I decided I’d take the day off and give myself an early weekend. I definitely was in need of some me time! I took a long drive and then met my mom ... Read on »
Appreciating the little things: A relaxing Sunday by Missmarita Posted in: Blog Posts in Healthy Living Things I’m Thankful for today: -The beautiful weather - Brunch overlooking the Lake - A car ride with Ollie - A lazy walk through the woods ... Read on »
Barre Fitness Class by Missmarita Posted in: Blog Posts in Healthy Living Has anyone tried a Barre Fitness Class before? I’ve been searching for a new fitness class to try and  a few of these classes have popped up in my search. Of co ... Read on »
Be BeaUtiful ♥ by Missmarita Posted in: Blog Posts in Healthy Living  ”I think everyone should be told they’re beautiful until they believe it.” - Unknown source It’s a Beautiful Life has always been about finding the beauty in ... Read on »
Be Beautiful You by Missmarita Posted in: Blog Posts in Healthy Living How is everyone’s week going? Have you all made any Beautiful Life challenges for yourself this week? My challenges for this week were to: 1.    take the stai ... Read on »
Being Mindful- Motivation Monday Addition by Missmarita Posted in: Blog Posts in Healthy Living I’ve been a little on the stressed side lately and honestly, I haven’t really been giving my body the attention it needs. Somedays, it’s too easy to get caught up in t ... Read on »
Caribbean Cruise Series by Missmarita Posted in: Blog Posts in Healthy Living Hi all, Like promised, I’ve got lots & lots of pictures for you! Since I have so many, I’m going to break each post up by day so I’m not overwhelming you all. Le ... Read on »
Checking in: Beachside by Missmarita Posted in: Blog Posts in Healthy Living Hi all, I hope you are enjoying this wonderful long weekend! I’m checking in today from Rehoboth Beach in Delaware, where we’re trying to enjoy the beach one last ti ... Read on »
Choose your thinking by Missmarita Posted in: Blog Posts in Healthy Living Today I’ve decided that I’m not letting anything get in the way of having a fantastic Friday. I’ve got my favorite pandora station on and I’m ready for a great day an ... Read on »
Christmasy Monday by Missmarita Posted in: Blog Posts in Healthy Living Hi all, I’m trying something new on this fabulous Monday! I’m joining in on the Marvelous Monday link up from The Healthy Diva . This past weekend was ful ... Read on »
Day 2 – Turks and Caicos by Missmarita Posted in: Blog Posts in Healthy Living Hi all, Taking a break this week from the usual “What I ate Wednesday” post to continue on with the Vacation series. Day 2 of my Caribbean Cruise Adventure. Turk ... Read on »
Eat for Beauty this Summer by Missmarita Posted in: Blog Posts in Healthy Living I’m sure you’ve all heard the expression, “you are what you eat..” right? Beauty starts from the inside. If you’re not putting the right foods into your body, you ... Read on »