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Mediterranean diet among Unesco's World Heritage

Mediterranean diet, with its set of healthy foods and traditions, is now part of Unesco's World Heritage. It has been included among new additions...

Cut your diabetes risk by following a Mediterranean diet

Recent research focused on the important role that a Mediterranean diet may play in preventing type 2 diabetes. Spanish scientists studying...

Protect yourself against breast cancer by following a Mediterranean diet

In the National Breast Cancer Awareness Month, check out and share this article to spread awareness about the importance of healthy eating to...


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