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Mediterranean diet among Unesco's World Heritage

Mediterranean diet, with its set of healthy foods and traditions, is now part of Unesco's World Heritage. It has been included among new additions...
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Cut your diabetes risk by following a Mediterranean diet

Recent research focused on the important role that a Mediterranean diet may play in preventing type 2 diabetes. Spanish scientists studying...
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Protect yourself against breast cancer by following a Mediterranean diet

In the National Breast Cancer Awareness Month, check out and share this article to spread awareness about the importance of healthy eating to...
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Blog post: Olive oil key ingredient to Mediterranean diet's health benefits
Blog post: Rice with artichokes: good taste, great health!