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Mishl54

Eveleth, Minnesota
Not too much to tell. I'm overweight, not alot, but BMI is high. Diabetes and heart disease runs in my family so I want to get healthy while still in my fifties. I'm hoping that reminders from Wellsphere and tracking my weight in an online journal will help me.
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Goals

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Goal 1:  Lose weight

Progress Chart
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Goal Progress Chart
Cheer on Mishl54!
Members with similar goals:
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South Lebanon, Ohio
mdarnell
Sacramento, California
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California
Teams with similar goals:
Weight Loss Team
Team Goals: Lose weight.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Weight Loss Warriors
Team Goals: Lose weight.