Health knowledge made personal

MindBodyManna

Harleysville, Pennsylvania
Courtney A. Ragonesi is known as the "Wellness Genius". As an ordained minister, wellness educator and writer, she partners with artists to tap into their creative flow ~at will. She has an extensive knowledge portfolio including Advanced Integrated Energy Therapy, Meridian Therapy,... Full Bio
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Truly inspired to live this way......... by MindBodyManna Posted in: Blog Posts in Mind-Body   I found this on the www.SanKtuarySpa.com website: I was so incredibly moved by this poem. Whatever you are, please be what your heart feels in the moment to fully ... Read on »
Being an empath is not the ... by MindBodyManna Posted in: Blog Posts in Mind-Body Being an empath is not the road for the fainthearted. You are constantly confused whether you're feeling your emotions or someone else's. But if you learn to master the g ... Read on »
Healthy Food Eating Disorde ... by MindBodyManna Posted in: Blog Posts in Mind-Body Healthy Food Eating Disorder. This is ridiculous. Read on to get a real good laugh....... http://tinyurl.com/2682yb4 Read on »
Great dinner idea: Bok ch ... by MindBodyManna Posted in: Blog Posts in Mind-Body Great dinner idea: Bok choy, sliced Gimme Lean (R), Ponzu Sauce, Braggs Aminos (R), garlic powder, cracked pepper sauteed in olive oil. Read on »
Gratitude in a YouTube by MindBodyManna Posted in: Blog Posts in Mind-Body This humble video about Gratitude was posted via Dr. Bob Hoffman, President of The Masters Circle, a consulting company for doctors of chiropractic. Much of the teachin ... Read on »
Never be ashamed of being ... by MindBodyManna Posted in: Blog Posts in Mind-Body Never be ashamed of being someone or someone you love who is chemically sensitive. The chemicals that companies put into products we are to use everyday are toxic. When ... Read on »
Never be ashmaed of chemical sensitivities..... by MindBodyManna Posted in: Blog Posts in Allergies Never be ashamed of being someone or someone you love who is chemically sensitive. The chemicals that companies put into products we are to use everyday are toxic. When you ... Read on »
Happy Hydrating....... by MindBodyManna Posted in: Blog Posts in Mind-Body Dehydration can cause all sorts stress responses in our bodies from anxiety to lethargy. Sodas, iced tea and other flavored drinks aren't the best choices as they have to be d ... Read on »
Happy Hydrating...... by MindBodyManna Posted in: Blog Posts in Mind-Body Dehydration can cause all sorts stress responses in our bodies from anxiety to lethargy. Sodas, iced tea and other flavored drinks aren't the best choices as they ... Read on »
One Cup Hydration...... by MindBodyManna Posted in: Blog Posts in Mind-Body The next time your in the kitchen, whip out a One Cup measuring cup and keep it by the sink. Every time you go near the sink throughout the day, fill the cup and drink it. B ... Read on »
Do you have fun with exercising? by MindBodyManna Posted in: Blog Posts in Mind-Body         You know that exercise is a critical part of maintaining health of the human body. But do you have fun with it? Are you doing activities that increase your huma ... Read on »
The Power of Affirmation by MindBodyManna Posted in: Blog Posts in Mind-Body In the last 10 years, affirmations have found their right place in our American society. They are very helpful in framing your mind to think differently about ... Read on »
The Story of Stuff by Annie Leonard by MindBodyManna Posted in: Blog Posts in Mind-Body Wow, what a creative, innovative, educational 20 minute animation video by Annie Leonard called "The Story of Stuff" on our consumption society. She explains ho ... Read on »
This Halloween give out party favors! by MindBodyManna Posted in: Blog Posts in Mind-Body Everyone has a local party store you can go to and buy little pocket puzzles, books, noise makers, kazoos, etc. Resist the temptation to give candy. If you ab ... Read on »
Juice Plus+ Gummies GO BYE, BYE and HELLO Loveliness....... by MindBodyManna Posted in: Blog Posts in Mind-Body We just heard word TODAY that Juice Plus+ has finally reformulated their "gummies" and chewables to a more healthful ingredients list. Their former list ... Read on »
10 Health Truths I Believe In by MindBodyManna Posted in: Blog Posts in Mind-Body 1)      Antibiotics should be an absolute last resort when healing. If time permits, methods of natural healing should be extensively researched for the bacteri ... Read on »
Clematis Bach Flower Essence by MindBodyManna Posted in: Blog Posts in Mind-Body Clematis is a flower that has been known to open up the creative center of the mind. Depending upon your other personality traits, Clematis may be a solution fo ... Read on »
The Power of Nice by MindBodyManna Posted in: Blog Posts in Mind-Body I came back from my first visit with a wonderful dentist, Dr. Tara Sexton, DMD of Main Line Smiles . Dr. Tara was a referral from my husband. She was featured on Philad ... Read on »
Are you passive about people? by MindBodyManna Posted in: Blog Posts in Mind-Body If you are, you won't get anywhere as a thought leader. Do you just communicate enough not to show your true feelings to someone? We communicate and focus with the wate ... Read on »