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MindBodyManna

Harleysville, Pennsylvania
Courtney A. Ragonesi is known as the "Wellness Genius". As an ordained minister, wellness educator and writer, she partners with artists to tap into their creative flow ~at will. She has an extensive knowledge portfolio including Advanced Integrated Energy Therapy, Meridian Therapy,... Full Bio
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Goals

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Goal 1:  Exercise: 30 minutes 4 times per week for 30 days.

Progress Chart
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Goal Progress Chart
Cheer on MindBodyManna!
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.