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Mind-Body Community - Articles

True Happiness by MRisa True Happiness has nothing to do with what you’re getting, and everything to do with what you’re getting rid of,” says ChrisCade. Like getting rid of Blocks, a ... Read on »
Foodie Paradise: Reading Terminal Market by Life's a Bowl Facebook First, thank you all for your supportive messages on yesterday’s post .  It’s a bummer that so many of y’all have also had frustrating moving experiences, but it’s encoura ... Read on »
“It looks like a toddler…” by Life's a Bowl Facebook I started writing this post this morning during the hour that I was sitting at Starbucks.  Maybe it was due to the fact that I hadn’t eaten anything since 9PM last night b ... Read on »
Want to make today MEMORABLE? by MRisa #Breathe …meditation helps #RaiseEnergy with #SimpleMovement …yoga helps #Focus 100% on whatever you’re doing…meditation helps Gather with #LikeHeartedPe ... Read on »
Five Tips for Mindful Emailing by Lynn R. Emails in the workplace often come with questions, work to do, goals to reach, and obstacles to overcome. That makes them inherently stressful or anxiety producing. Pl ... Read on »
Bumpdate: 27 Weeks by Life's a Bowl Facebook It’s a few days late, but I didn’t wanna post my bumpdate without a picture and since Ryan was traveling through Thursday night and we packed all day Friday, yesterday was ... Read on »
100 Happy Days: Day 1 – Day 8 by Life's a Bowl Facebook Read about why I’m doing the 100 Happy Days challenge here .  Sign up to participate yourself or join me – for just a day or the remainder of the challenge – the more the ... Read on »
How you do Anything is how you do Everything by MRisa Back in 2005, I heard T. Harv Eker say, “How you do anything is how you do everything.” At first my mind replied, “Really?” with a tone of incredulousness. Over the years, ... Read on »
WIAW: Fish Stick Tacos with Creamy Cocktail Slaw by Life's a Bowl Facebook Have y’all seen the show on E! called Botched?  Yesterday it poured until about 4PM so Charlie and I spent a majority of the afternoon icing my foot – I did s ... Read on »