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Why I Practice Power Yoga

Posted Nov 11 2008 1:15pm

There is so much debate about Power Yoga. I often hear “it’s not really yoga” or “if you’re mind is already all over the place, stay away from Power Yoga”. While I never believed “it’s not really yoga”, I did believe that maybe my scattered mind was not benefiting from it so for [...]

Tags: Fitness and Exercise, Yoga and Meditation by Stacey
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