Posted by
Carole F.
By Carole Fogarty,
Two copies to give away in August ofTime For Tea, The Gentle Art of Reading Tea Leavesby Lindel Barker Revel. Competition will be announced soon.A note from meat Twitter
Rejuvenate: Priority You Time:
You feel exhausted, washed out and empty. You’ve got nothing more to give. You’re waiting, hoping and praying for someone to whisk you away on a holiday. A very long holiday. Whilst I can’t do that right at this very moment, I can share a rejuvenation formula that has been designed just for you. Yes, just for you.
jillhugins
You see, there is no mistake you are reading this article today. This article was written for you. You are about to discover the ultimaterejuvenation formulato change your energy levels and well being forever.
Imagine how amazing you are going to feel within as little as one week. There will be no more wishing, hoping and waiting, and no more putting yourself last.
Priority You Time Shouldn’t Happen By Accident :
Promise yourself from this day forward not to let “priority you” time happen only by accident. Make awise rejuvenation choicefrom this day forward to create daily, weekly and monthly “priority you” time. Take a stand. You deserve some time out, you deserve some fun, you deserve some space, your deserve some pampering and you deserve regular moments to rest, repair and rejuvenate yourself.
Stop putting yourself last. It’s time to start receiving more energy in than you are giving out.
The Priority “You Time” Formula:
Go grab your diary now and allocate the following priority you times into your calendar.
- 1/2 an hour a day plus
- 1/2 day a week plus
- 1 day a month
Priority You Time Is All About Receiving:
Priority you time is all about receiving and NOT giving energy. Put yourself first and:
- make your heart sing
- refuel your energy levels
- untangle your stress and tension held in your body
Even if you have absolutely no idea at this point what to fill your priority you time with …… it doesn’t matter. Pretend, guess or make it up. Soon life will reveal or remind you what makes your heart sing.
A personal thanks to my chiropractor who over 15 years shared this sanity saving formula with me.
Personal Confession:
I got a bit of shock when writing this article today as I suddenly realized it had been months since I actually allocated a whole day to myself. I’m off right now to schedule some important juicy rejuvenating things I can do for a whole day while the kids are at school. My first choice is Kiva Spa at Mullumbimby.
Thanks for reading this post, Carole.
Grab lots and lots more rejuvenation tips fromme daily over at twitter.
Similar Articles:
Design your own health and wellbeing affirmation:
Get grounded or get pushed around by life:
Five simple and cheap ways to detox your body naturally:
20 ways to say I love you to your body:
The authentic chocolate facial:
Monthly Rejuvenation Tips To Grab On The Run:
10 rocking rejuvenation tips to grab on the run from June:
10 great rejuvenation tips to grab on the run from April:
10 great rejuvenation tips to grab on the run for May:
Posted by Carole F.
By Carole Fogarty,
Two copies to give away in August ofTime For Tea, The Gentle Art of Reading Tea Leavesby Lindel Barker Revel. Competition will be announced soon.A note from meat Twitter
Rejuvenate: Priority You Time:
You feel exhausted, washed out and empty. You’ve got nothing more to give. You’re waiting, hoping and praying for someone to whisk you away on a holiday. A very long holiday. Whilst I can’t do that right at this very moment, I can share a rejuvenation formula that has been designed just for you. Yes, just for you.
jillhugins
You see, there is no mistake you are reading this article today. This article was written for you. You are about to discover the ultimaterejuvenation formulato change your energy levels and well being forever.
Imagine how amazing you are going to feel within as little as one week. There will be no more wishing, hoping and waiting, and no more putting yourself last.
Priority You Time Shouldn’t Happen By Accident :
Promise yourself from this day forward not to let “priority you” time happen only by accident. Make awise rejuvenation choicefrom this day forward to create daily, weekly and monthly “priority you” time. Take a stand. You deserve some time out, you deserve some fun, you deserve some space, your deserve some pampering and you deserve regular moments to rest, repair and rejuvenate yourself.
Stop putting yourself last. It’s time to start receiving more energy in than you are giving out.
The Priority “You Time” Formula:
Go grab your diary now and allocate the following priority you times into your calendar.
Priority You Time Is All About Receiving:
Priority you time is all about receiving and NOT giving energy. Put yourself first and:
Even if you have absolutely no idea at this point what to fill your priority you time with …… it doesn’t matter. Pretend, guess or make it up. Soon life will reveal or remind you what makes your heart sing.
A personal thanks to my chiropractor who over 15 years shared this sanity saving formula with me.
Personal Confession:
I got a bit of shock when writing this article today as I suddenly realized it had been months since I actually allocated a whole day to myself. I’m off right now to schedule some important juicy rejuvenating things I can do for a whole day while the kids are at school. My first choice is Kiva Spa at Mullumbimby.
Thanks for reading this post, Carole.
Grab lots and lots more rejuvenation tips fromme daily over at twitter.
Similar Articles:
Design your own health and wellbeing affirmation:
Get grounded or get pushed around by life:
Five simple and cheap ways to detox your body naturally:
20 ways to say I love you to your body:
The authentic chocolate facial:
Monthly Rejuvenation Tips To Grab On The Run:
10 rocking rejuvenation tips to grab on the run from June:
10 great rejuvenation tips to grab on the run from April:
10 great rejuvenation tips to grab on the run for May: