The Emotional Freedom Techniques (EFT) is a group of powerful processes that can help just about anyone to achieve genuine freedom from the emotions that have created problems in their lives. These techniques have been described by some as one of the most important breakthroughs in the area of psychology in this century. They have been used successfully with thousands of people with a broad range of difficulties.
EFT (Emotional Freedom Techniques) is becoming known to many amazed users as a "modern miracle." It can dramatically relieve emotional disturbances along with many physical symptoms. It often works in minutes, its results are usually long lasting, and side effects are almost always positive.