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Weight Loss/Maintenance Considerations

Posted Nov 11 2008 1:15pm

This post is inspired from a recent comment I received to another post I wrote about exercise and long term weight loss/maintenance. Thank you to the person who left a comment! I discuss these considerations with my clients and encourage them to consider how each can make a difference with their goals. [...]

Tags: Fitness and Exercise, Food and Diet by Stacey
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