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Time for Spring Tune Up: 5 Tips to Get you Going

Posted Nov 11 2008 1:13pm

Winter is almost over, and I think I’ve got spring fever a little early! It’s time to come out of hibernation. Here are some tips to help you and your fitness equipment tune up to ensure safe and effective activity this spring.
New sneakers - Your feet are your most precious fitness equipment. [...]

Tags: Fitness and Exercise, Hiking and Outdoor Activities by Stacey
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