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The Basics of Mindful Eating (Interview With Dr. Rossy)

Posted Aug 16 2012 2:51pm

I recently had the opportunity to be interviewed about mindful eating and thought you might enjoy reading the article at Slimkicker . Learn how I discovered mindful eating, how you do it, how you benefit from it, how to socialize and eat mindfully at the same time, how to incorporate mindfulness into your workday and more.

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