Hi Friends, My blog and I are going on summer break! Susan's still writing about all things yoga, so if you need a fitness fix, go visit her!
And if you want a real-live fix, both classes I'm teaching this summer are absolutely free! The Walton Senior Center sponsors a 9:30 general fitness class, and Richwood Presbyterian's yoga class is a year-round favorite on Wednesday at 9:00.
For you belly dancers--visit www.kulacenterky.com for summer dance classes.