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Stay Fit While You Travel This Summer

Posted Nov 11 2008 1:15pm

Summer is officially here and that means vacation time! Whether you travel for work or for fun, you can stay fit on the road. Here are a few tips to help you keep in shape while you travel.
Lower your expectations – If you spend 1 hour 5 days per week exercising at home, don’t [...]

Tags: Fitness and Exercise, Hiking and Outdoor Activities by Stacey
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