Just be here. The worries of the future and the worries of the past are what cause your anxiety and fear and anything else that makes you want to escape or wish you had more of something and less of something else. I know you hear so much about living in the present moment and being in the now, well it’s really very simple and really the only moment that you live. So be here. Breathe here. Love here. Be who you are here. Do what you can here. Let the rest go. Life is creative in a way beyond your comprehension but your participation is absolutely required. Just be here.