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Prevent Birth Defects By Taking Folic Acid

Posted Apr 25 2009 11:01pm
If you are pregnant or planning to become pregnant, you can help reduce your baby’s risk of birth defects by up to 70 percent by taking folic acid.This nutrient is known to prevent neural tube birth defects such as spina bifida, which affects about one in 1,000 pregnancies each year in the United States. If you take the recommended daily dose of folic acid, you are improving not only your own
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