Last week I got the manual for BALANCED BODY’s MAT & BANDS. There are exciting innovative ideas using the bands.
MAKE AN AFFORDABLE MAT CLASS W. BANDS!
Some of the exercises are even better w. Bands such as the Hundred. How many of you see your clients using the pecs to beat the Hundred. The Hundred w. BBU’s unique use of the band makes you use your triceps. Other unique ways of the bands can simulate the leg springs.
Join us at Movements Afoot October 23 5-8 PM for this exciting new workshop!
Call Cost: $149.00 per course Please join us for our third ‘On the Road’ program New moves, new choreography and a lot of fun will be had as you learn how to play with your new toys! Choreography, prop safety and creativity will be covered.
BBU – Resist and Reform with Elastic Bands 10/23/2009 Friday 5:00pm to 8:00pm This workshop includes a heavy and extra heavy Thera-bands and a set of Thera-Band Exercise handles ($22 value) and a BBU Mat & Tubes Manual ($25 value) mat