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My Week of Mindful Meditation

Posted Nov 11 2008 1:15pm

Last week I had the opportunity to take a week long workshop on Cape Cod called Mindful Meditation: Reclaiming our Natural Talents and Well-Being. The course was offered through the Cape Cod Institute and was the first class I’ve taken through this organization. The class was taught by Michael Carroll, a coach, human resource professional [...]

Tags: Stress, Yoga and Meditation by Stacey
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