Everytime I go to eat, just about as I'm picking up my plate of food - I feel like I can't breath. Like a yawn you can't get out. I don't think it's from eating too fast as it happens before I eat (and during) and then I'm usually fine afterwards. So, I think it's psychological as I am always dieting and feeling I shouldn't be eating...even healthy foods cause this for me. Any advice?
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Posted by Lmay
Everytime I go to eat, just about as I'm picking up my plate of food - I feel like I can't breath. Like a yawn you can't get out. I don't think it's from eating too fast as it happens before I eat (and during) and then I'm usually fine afterwards. So, I think it's psychological as I am always dieting and feeling I shouldn't be eating...even healthy foods cause this for me. Any advice?