Just got back from my vacation. We have a family place in the hills in the Finger lakes of upstate New York. Traveling outside of NYC and being away from my environment, I am sadden how people look in the stores.
We had kids visiting us. Getting them to go hiking was like pulling teeth. They had trouble entertaining themselves. There is no tv or internet service at my family place. I love it. I get lots of reading done and doing my watercolors.
I had a serious fall while hiking. My knee was swollen and I felt stiff. I had a Feldenkrais podcast on my ipod. I felt so much better getting some movement in my body.
I am looking forward to getting back into Movements Afoot and working out. Get some movement back into my legs and see if I can get the stiffness out of my knee.