I have had many people who come to me whenever they need an advice or two on holistic treatment. Looking back, I had developed an interest in alternative therapies and natural health remedies six years ago when a couple friend introduced the concept of a full body detoxification to me.
As I speak to more friends and read more alternative health articles, I realized that more people are believing in the effectiveness of holistic treatment. The term ‘holistic’ usually refers to ‘completeness’ and ‘wholeness’. And I like to relate it to ‘wellness’, ‘organic’ or ‘natural’. It should bring benefits to the total wellbeing of an individual.
There are many holistic treatment options and sometimes the treatment can be as simple as listening to soothing music or reading an uplifting book. Personally, I like to read Christian books on parenting and that is a form of relaxation of the mind for me.
I will be talking more on holistic treatment in the next few posts….