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Holistic Therapies and Super Green Foods

Posted Jun 18 2010 8:40am

In the world of holistic therapies and treatment , there comes a new term called ’super green foods’. We read about that all the time and sometimes we wonder what exactly is that.

Super green foods come from young cereal grasses like wheat, barley, rye, alfalfa, oats, kelp, chlorella and many others as well. These have a whole lot of nutrients in them; they even have more nutrients than spinach, eggs, broccoli, chicken in calcium, iron, protein and all of the other categories as well. So it would be better for you to opt for super greens.

Did you know that super green foods are the only vegetables that can help animals maintain their weight, strength and good health even if it is consumed alone? Super greens can help boost your immune system they are powerful antioxidants, that can help you grow and have many another health benefits as well. Bottom line is super greens are one of the greatest things you can do to your body especially if you don’t eat a balanced diet. It’s probably beneficial for those who suppress appetite as they provide nutrients for the body.

Also another good thing is that there is no harm in eating super green foods, they give us so many nutrients and are the most natural way of getting everything your body needs to function and be healthy.

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