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Healthy Skin and Aging

Posted Feb 25 2011 8:04am

For both men and women, the aging process transforms the skin in relation with hormonal activity, environment as well as one’s personal hygiene and skin care habits. When people reach the age of puberty, hormonal changes occur as the body quickly and excessively produces testosterone which results to acne breakouts.

Stress, certain diets and medications can also trigger hormonal disturbance which may cause skin irritations. Sun exposure, wind and climate may cause sun burn, dryness, even skin cancer. And poor hygiene will definitely encourage bacterial skin infection which could lead to more serious conditions. Skin care treatments can help prevent visible signs of aging, if not totally retaining the supple, toned and youthful skin texture. Men are just as prone to skin ailments and premature aging as women. And regardless of gender, there is so much more to skin care treatments than just a desire to look youthful. You can read more from the internet these days, with information spanning from alli reviews to the right skincare for your needs.

Healthy skin begins from the inside and is projected outside. Maintaining a healthy lifestyle can hold-off premature skin aging. A well-balanced diet filled with natural vitamins and minerals will promote healthy skin for a lifetime. Keep your body and your skin hydrated by avoiding smoking and drinking a lot of water or fruit juices. Doing some exercise can relieve stress, thus, helps fight aging.

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