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Fit At Any Age

Posted May 03 2008 9:44am
What exactly is fitness?  I am finding that fitness is like the taste of food, listening to music, or reading a book.  It means something different to everyone. Fitness for one person may be bench pressing 250 lbs.  For another person it may be having six pack abs.  Still for some it may just being able [...]SHARETHIS.addEntry({ title: "Fit At Any Age", url: "" });
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