The best time to examine your skin is after a bath or shower. Use a full length mirror is you have one. If not, a hand held one will work fine. Check any moles, blemishes or birthmarks from the top of your head to your toes. Note anything new or a change. Be aware of any sore that doesn't heal.
Face the mirror: check your face, ears, neck, chest and belly. Use a comb or hairdryer to part your