So, you're confused about salt. I bet you think it's bad for you, right?
Get 100% natural sea salt. It's really GOOD for you! It hasn't been processed and is harvested the same as it was 2000 years ago. It's full of the minerals and nutrients in the correct balance for our bodies. Your liver, kidneys and adrenal glands will thank you. Your body and spirit will thank you. This is just one small change you can make that will impact your body in a huge way.
We like to use Celtic Sea Salt or Himalayan Sea Salt. The Celtic Sea Salt is light gray in color and slightly moist. The Himalayan Sea Salt is pink and a little sweet. Both cost more than the processed stuff, but it's worth it in the long run - less trips to the doctor, better health and well being.
Benefits of natural sea salt: - less water retention - less bloating - better digestion - improved immune system
Don't buy any processed salt or products that use it. It's bad because it has been processes so far away from its original state that there is nothing of value in it for your body. It is actually only 40% sodium. It has no energy signature we can use. If there is nothing our bodies can use, then it is viewed as a toxin to the body. The body uses protein and sodium chloride to process this toxin and the result is uric acid. Our bodies cannot process out the uric acid, so it builds up in our bones and joints. What results? - arthritis, gout, kidney and gallbladder stones.
Give your body what it needs! Your body totally needs salt - it just needs to be the right kind! An ounce of prevention is worth a pound of cure...