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Do you know how your body responds when stressed?

Posted Nov 11 2008 1:13pm

When I present stress workshops I’m often amazed at how many participants do not understand how their body and/or mind responds to stress. I often hear comments such as, “Wow, I didn’t know that was stress.” Even worse, sometimes folks are so blind the response they don’t think they have stress at all. In one [...]

Tags: Food for thought, Stress by Stacey
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