I am so excited to have Dianne Woodruff
teaching this April at Movements Afoot.
I have studied withher at a few conferences. She always deepens my knowledge as a teacher and my practice.In the fall of 2008, I took an hour workshop about the abductors. It was amazing and my body felt great.
Introduction to 3-D Workout
With Dianne Woodruff
Date: Sunday 11 April 2010
Time: 2-5 p.m. $120
3-D Workout is a low-impact, low-tech fitness program you can do anywhere. This workshop introduces you to the basics as shown on the DVD and then some. We use our bodies in three-dimensions at all times so your exercise should go beyond the conventional biceps curl and other single plane exercises. The 3-D Workout program, developed by Dianne Woodruff, CMA, PhD, is inspired by the Laban/Bartenieff framework. Available in classes and as instructor training, this workshop is open to all. DVDs will be available for sale at a discount.
Sacroiliac treatment protocol
With Dianne Woodruff
Date: Sunday 11 April 2010
Time: 9:30-12:30 $120
This workshop offers a step-by-step method of assessment and treatment for sacroiliac pain. It includes the anatomical framework and function, observation of whole-body and defined body parts in motion, various tests for sacroiliac dysfunction and methods for treating the problem. The workshop, aimed at “the dead seven inches” is an application of Bartenieff Fundamentals in a therapeutic framework. Open to personal trainers, pilates/yoga instructors and health practitioners.
Glute strength for true balance
With Dianne Woodruff
Date: Saturday 10 April 2010
Time: 1-4 p.m. $120
We have only two legs and must stand on one of them to take a step. No one would argue the importance of good balance and prevention of falls. Balance boards and other devices are fine but the anatomical and functional issues behind bipedal stability deserve more attention. This seminar for pilates instructors, personal trainers and health-care practitioners addresses essential movement patterns for bipedal stability and a healthy back in a pedestrian culture. Such patterns were identified and researched by Dr. Vladimir Janda as early as 1964. Over the last 20 years Dr. Woodruff has developed an approach to assessment, correction and preventive exercise that you will learn in this seminar.
Dianne L. Woodruff, CMA, PhD, has been teaching for 35 years and has been in private practice for 20 working with people who have movement difficulties and unresolved myofascial pain. Her newest video, 3-D WORKOUT™, vol II, an integrated approach to fitness, was released in 2006. A Certified Movement Analyst with a doctorate in Somatic Education, she developed the anatomy curriculum for Stott Pilates in Toronto. She writes and lectures widely.www.body-in-motion.com.
Dianne Woodruff
Dianne Woodruff, CMA, PHD
founder of Body-in-Motion
I am so excited to have Dianne Woodruff
teaching this April at Movements Afoot.
I have studied withher at a few conferences. She always deepens my knowledge as a teacher and my practice.In the fall of 2008, I took an hour workshop about the abductors. It was amazing and my body felt great.
Introduction to 3-D Workout
With Dianne Woodruff
Date: Sunday 11 April 2010
Time: 2-5 p.m. $120
3-D Workout is a low-impact, low-tech fitness program you can do anywhere. This workshop introduces you to the basics as shown on the DVD and then some. We use our bodies in three-dimensions at all times so your exercise should go beyond the conventional biceps curl and other single plane exercises. The 3-D Workout program, developed by Dianne Woodruff, CMA, PhD, is inspired by the Laban/Bartenieff framework. Available in classes and as instructor training, this workshop is open to all. DVDs will be available for sale at a discount.
Sacroiliac treatment protocol
With Dianne Woodruff
Date: Sunday 11 April 2010
Time: 9:30-12:30 $120
This workshop offers a step-by-step method of assessment and treatment for sacroiliac pain. It includes the anatomical framework and function, observation of whole-body and defined body parts in motion, various tests for sacroiliac dysfunction and methods for treating the problem. The workshop, aimed at “the dead seven inches” is an application of Bartenieff Fundamentals in a therapeutic framework. Open to personal trainers, pilates/yoga instructors and health practitioners.
Glute strength for true balance
With Dianne Woodruff
Date: Saturday 10 April 2010
Time: 1-4 p.m. $120
We have only two legs and must stand on one of them to take a step. No one would argue the importance of good balance and prevention of falls. Balance boards and other devices are fine but the anatomical and functional issues behind bipedal stability deserve more attention. This seminar for pilates instructors, personal trainers and health-care practitioners addresses essential movement patterns for bipedal stability and a healthy back in a pedestrian culture. Such patterns were identified and researched by Dr. Vladimir Janda as early as 1964. Over the last 20 years Dr. Woodruff has developed an approach to assessment, correction and preventive exercise that you will learn in this seminar.
Dianne L. Woodruff, CMA, PhD, has been teaching for 35 years and has been in private practice for 20 working with people who have movement difficulties and unresolved myofascial pain. Her newest video, 3-D WORKOUT™, vol II, an integrated approach to fitness, was released in 2006. A Certified Movement Analyst with a doctorate in Somatic Education, she developed the anatomy curriculum for Stott Pilates in Toronto. She writes and lectures widely.www.body-in-motion.com.
To register