Hey Becky, hope you didn’t get in trouble in class! It was a funny story though! I couldn’t help but smile:).
Banyan Botanicals has an amazing Joint Balm. It worked magic on my sister’s joints! I interviewed Scott, the founder, for spinach and yoga this past spring. They work really hard to make sure all their products are high quality and effective. You can get it on or through amazon.
Hope it helps! Make sure you take a break from the inversions for a bit, too!
Hey Becky, hope you didn’t get in trouble in class! It was a funny story though! I couldn’t help but smile:).
Banyan Botanicals has an amazing Joint Balm. It worked magic on my sister’s joints! I interviewed Scott, the founder, for spinach and yoga this past spring. They work really hard to make sure all their products are high quality and effective. You can get it on or through amazon.
Hope it helps! Make sure you take a break from the inversions for a bit, too!