Hi Nadya,
I’ve just got back from yoga class and it’s come to my awareness that my elbow hurts a bit. I think it’s tendonitis because it hurts when i move it in certain ways and i’ve been practicing hand stands a lot recently. I was just wondering are there any ayurvedic rememdies like oils that I can use to relieve the irritation?
Thankyou, Becky.
p.s im the girl who got caught in class on your blog
Hi Nadya,
I’ve just got back from yoga class and it’s come to my awareness that my elbow hurts a bit. I think it’s tendonitis because it hurts when i move it in certain ways and i’ve been practicing hand stands a lot recently. I was just wondering are there any ayurvedic rememdies like oils that I can use to relieve the irritation?
Thankyou, Becky.
p.s im the girl who got caught in class on your blog