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Comment on 3 Horrible Exercise Habits That Hinder Your Digestion by » Thoughtful Thursday Kibby's Blended Life

Posted Mar 07 2013 12:14pm

[...] ♥ 3 Horrible Exercise Habits That Hinder Your Digestion -  I found this article by Nadya Andreeva to be very interesting and pretty “spot on” for me in my personal experience.  I ADORE rebounding, yoga and recently have been hula hooping for exercise and feel that it massages and stimulates my belly for better digestion and IT’S FUN!!  Nadya has some GREAT information and articles regarding digestion and Ayurveda.  Go check her out and learn more. [...]

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