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Chinese Medicine and Surviving the Holiday Season

Posted Dec 09 2011 11:55am

Chinese Medicine and Winter Season

According to Chinese medicine, winter is the time to rest and heal your body for the coming activities of spring and summer. Take this time to rest and revitalize your body.

“The wise nourish life by flowing with the four seasons and adapting to cold or heat, by harmonizing joy and anger in a tranquil dwelling, by balancing yin and yang, and what is hard and soft. So it is that dissolute evil cannot reach the man of wisdom, and he will be witness to a long life.” - Huangdi Neijing Suwen

The ancient Chinese believed that human beings should live in harmony with the natural cycles of their environment. The cold and darkness of winter urges us to slow down. This is the time of year for reflection upon our health…time to replenish our energy, and conserve our strength.

Last Minute Holiday Decisions?

Are you looking for last minute Christmas gifts for your friends and loved ones? This is your last chance to grab some healthy, thoughtful gifts. You AND the person who receives the gifts will be happy with what these gift certificates, CD’s and DVD’s have to offer.

If you’re like most people, you can’t seem to fit meditation and relaxation into your daily schedule. Learn how to reduce stress, breath deeply and create a state of wellbeing with this guided meditation CD. Here’s the perfect solution! The Qigong Meditation CD

Do you know someone suffering from back pain, migraines, depression or low energy? Give the gift of health. Choose gift certificates for Acupuncture Therapy. click here–> Minneapolis Acupuncture Gift certificates

Learn to prevent neck and back pain, arthritis and high blood pressure. Purchase Tai Chi and Qigong DVD’s for yourself and your loved ones at .

Wishing You and Your Family Holiday Season’s Joy

We wish to thank everybody that has supported our Minneapolis clinic during 2011. It’s been a great year! And we look forward to helping all of you that will be coming in for the first time during 2012 to gain optimal health.

We also want to let you know that our clinic will be closed Dec. 24- Dec. 25th. Steven and Michelle will be spending time with their families. Get your treatments in now to recharge your energy before the Holiday. We will be open again Monday Dec. 26th. To make an appointment please call 612-866-4000.

In Health,
Steven Sonmore, L.Ac.
Complete Oriental Medical Care, LLC
“There are no riches above a sound body.” – The Apocrypha

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