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Change Your Clients’ Connections to their legs- A series of Workshops

Posted Feb 25 2011 1:32pm

 

49 W. 27th St. Mezzanine B, New York City 212-904-1399 www.movementsafoot.com

BodyMind Fitness Certificate Program

 

  • Friday:         ReEvolutionary Legs with Dr. Martha Eddy
  • Saturday:      Anatomy in Clay: muscles of the femur and movement with Doris Pasteleur Hall
  • Sunday:     Pilates Upright with Lesley Powell
  • Monday:      Fitness Coaching with Dr. Martha Eddy

Take the entire weekend for $450 or separately depending on your time needs

See below for more info about each workshop

With Dr. Martha Eddy  Friday April 8 5:30-6:30 PM  $85
Early registration by 4/1 $75
The next wave in fitness takes you back to go forward. Work out w crawling, hopping, and leaping. Learn how your earliest movement skills affect your current muscular tone, posture and coordination. Practice special developmental movements to strengthen you core and activate your limbs in a safe and integrated way. Gain better alignment for walking and balance.

with Doris Pasteleur Hall
Saturday 9 AM -5 PM  $275  
Early discount see dates below

Building the muscles of the body on a Maniken® model allows you to observe movement from a 3 dimensional perspective. Placing, sensing, and observing the layers of muscles will help you integrate their relationship. Going back and forth between the model and movement, we will become aware of the layering of the deep to superficial muscles.

  • April 9:  Femur  Early discount $250 sign up by 4/1
  • May 21: Shoulder Girdle Early discount $250 sign up by 5/14
  • August 6: Knee and Feet Early discount $250 sign up by 7/29
  • October TBA: Spine

with Lesley Powell

Dates: Sun   4/10/2011
 Time:  9:00 AM – 4:00 PM $200  Early registration by 4/1 $175
PMA Approved -Pilates Upright is a dynamic workout that incorporates the training of Pilates mat with weight bearing exercises in standing. Pilates Upright gives you a new underSTANDing of the coordination of your muscles & bones in standing, which is very different from exercising on the floor

With Dr. Martha Eddy  Friday April 11 1-4 PM  $85
Early registration by 4/1 $75
This is a laboratory for wellness professionals. Do you wonder how to better motivate your clients? Learn to match your style to those of each of your clients. Learn the theory of Multiple Intelligences. Get great results in motivating, dealing with complex issues and feelings, improving alignment and fitness, and activating healthy habits. Holistic fitness is important and current, be on top of the wave.

Click on workshops titles to register.


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