We then proceeded to "shake it" again which was another giggle fit for me along with pain in the hip flexor. (I may need to find something to stretch that out better) Now, don't get me wrong, I'm not super prude, but when Sarah turned to give us an example of how it should look, the only think I could do was squeak and look away. I wasn't really expecting to meet someone for the first time and get acquainted with their no-no bits within an hour. lol
This behavioral reaction continued throughout the class and left me with a somewhat drunk/lethargic feeling. It was awkward and liberating and fun as hell all at once. I know that doesn't seem like a combination most would put together, but I've never claimed to be accepted as part of "most".
Over all, this class and the people at Impulse were all AMAZING. I didn't feel like it was a very hard workout, except for the pain of the flexor and the severe explosion of fiery pain in my quads, but I felt it the next day when I sat still for more than a few minutes. HOT DAMN!
Out of 5 stars, I give Sarah and her booty shaking ability an "OH MY GOD, people can do that?" and the class gets a 5, the studio gets a hardcore 5 and the offering of gear and shoes at the front door most DEFINITELY get a 5.
I know it seems like I'm cutting this review/post short and I am. I started it 4 days ago and now that I'm back to it, I have no idea what to say. lol But, if you're in the area, you should definitely go see Sarak and the rest of the crew there for a new fitness experience. It's an amazing place with wonderful welcoming staff and awesome music. (If I do say so my non-girly self)