My personal yoga practice has changed. I’m not exactly sure when this happened, but I think I can trace it back to the weekend of November 16 - my first visit to Kripalu. My body has changed since coming back from the Berkshires - for two reasons.
First, from the adjustments I received during [...]
Tags: Stress, Yoga and Meditation by Stacey
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My personal yoga practice has changed. I’m not exactly sure when this happened, but I think I can trace it back to the weekend of November 16 - my first visit to Kripalu. My body has changed since coming back from the Berkshires - for two reasons.
First, from the adjustments I received during [...]
Tags: Stress, Yoga and Meditation by Stacey
No Comments »