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9 Reasons Why You Won’t Stick With Your Exercise Program

Posted Nov 11 2008 1:13pm

I was talking with a friend recently and heard many of the same lines I’ve heard before: “I have to get in shape for my vacation next week” and “I have no time”, “I just totally lost my motivation” to name a few. Instead of giving her the same old rebuttal, I just listened. [...]

Tags: Fitness and Exercise by Stacey
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