When we become aware of our energy fields, we automatically start balancing it out. As we do, our various physical, emotional and mental imbalances fall into place. The following are three simple exercises that you can do any time any where at all, to become aware of your energy field. They are simple, however, when you do them often and regularly enough (at least once a day) they will change the way your body works and the way you live. You need to try them to believe them.