Health knowledge made personal

Run_Bake_Blog

Michigan 48114
I am a 45 year old Mom to a great 15 year old. I am not new to exercise, but I am new to a committed healthy lifestyle. It took me several years to realize the importance of living it and not just doing it! I am a new runner (May 2012). When I started, I couldn't run for a full minute. Now, I have... Full Bio
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Marathon Training Team Training for a half marathon or marathon? Let's share training plans, success stories and cheer each other on along the way.
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