Health knowledge made personal

Run_Bake_Blog

Michigan 48114
I am a 45 year old Mom to a great 15 year old. I am not new to exercise, but I am new to a committed healthy lifestyle. It took me several years to realize the importance of living it and not just doing it! I am a new runner (May 2012). When I started, I couldn't run for a full minute. Now, I have... Full Bio
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Height: 5’ 10”
Weight: 130 lbs.
 

Bio

I am a 45 year old Mom to a great 15 year old. I am not new to exercise, but I am new to a committed healthy lifestyle. It took me several years to realize the importance of living it and not just doing it! I am a new runner (May 2012). When I started, I couldn't run for a full minute. Now, I have run several 5k, and am training for a half marathon. My love of all things 'kitchen' has added one of my favorite elements to my new lifestyle...Creating new and/or healthier recipes! I blog about every day things. Running, cooking, and I do what I can to motivate other people... That is what we should all be doing! Paying it forward - Fitness style!