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Milind K.
Sunnyvale, California
middle aged Indian, with a little more than necessary around the waist line. Hoping to reduce the fat, so I look and feel nice.
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Goals
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Swim: 440 yards 2 times per week
Target: Swim 440 miles 2 times per week
Play sports: 120 minutes 2 times per week
Target: Play sports 120 minutes 2 times per week
Eat more fruits & vegetables: 5 servings per day 7 times per week
Target: Eat more fruits & vegetables 5 servings per day 7 times per week
Eat smaller portions
Stick to my diet
Goal 1: It is actually lose fat, my weight is not that bad per my BMI
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