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MikeMico

Niles, Michigan
I was born and raised in Columbus, Ohio, where I graduated with honors as an all-star football player from Delaware, Ohio, Buckeye Valley High School in 1991. I attended Butler University in Indianapolis, Indiana on a scholarship where I was a three-year letter winner in football and graduated in 1995 with a Bachelor's degree and honors in health and physical education. I attended graduate school at Indiana University in Indianapolis and earned a Master's degree in Kinesiology in 1997. While... Full Bio
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Bio-Dyne Home Gym Assembly by MikeMico Posted in: General Discussion in Strength Training Team Check out the latest article I wrote published on eHow.com: http://www.ehow.com/way_5900839_bio_dyne-home-gym-assembly-instructions.html Read on »
How to Make Weightlifting Squat Racks by MikeMico Posted in: Blog Posts in Strength Training Check out this article I wrote on eHow.com: http://www.ehow.com/how_5669629_make-weightlifting-squat-racks.html   Read on »
National Fitness Hall of Fame by MikeMico Posted in: Blog Posts in Exercise 2009 PRESS RELEASE: The National Fitness Hall of Fame presents "The Best Personal Trainers in America" - 2009   We encourage you to purchase a copy of this spec ... Read on »
National Fitness Hall of Fame Professional Membership by MikeMico Posted in: Blog Posts in Strength Training Mike Michelakis 2009 -   Ranked as one of the "Best Personal Trainers in America." http://www.nationalfitnessmuseum.com/michelakismike.html Read on »
Olympic Weights Standard Weight Rack Tips by MikeMico Posted in: Blog Posts in Strength Training Check out this article I wrote on eHow.com: http://www.ehow.co.uk/way_5763245_olympic-standard-weight-rack-tips.html Read on »
Updated Website by MikeMico Posted in: General Discussion in Strength Training Team The National Fitness Hall of Fame has changed their website: http://www.nationalfitnessmuseum.com/besttrainers2009.html Check out their webpage for more information. Read on »