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Elite Training and What You Need to Know About Pain by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training This week’s Stuff You Should Read comes from Joe Brence, John Ware, and the APTA.   Inner Circle Updates This month’s exclusive product discount for In ... Read on »
Yoga Stability Push Up by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training I’ve recently been playing around with a variation of the yoga push up on an unstable surface.  The yoga push up exercise integrates a push up with a plus with the ... Read on »
Pelvic Tilt, Developing Athleticism, and Functional Strength Coach by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training This week’s Stuff You Should Read comes from Michael Boyle and Jim Ronai.   Inner Circle Updates My last live Inner Circle webinar on Corrective Strate ... Read on »
5 Reasons Why There Are So Many MLB Tommy John Injuries by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training The baseball season is only a few weeks old and we’ve already seen an impressive amount of MLB pitchers need Tommy John surgery.  This pace could lead to a record ... Read on »
Strategies for Anterior Pelvic Tilt by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training The latest Inner Circle webinar recording on the Strategies for Anterior Pelvic Tilt is now available. Strategis for Anterior Pelvic Tilt This month’s Inne ... Read on »
Assess Don’t Assume by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training I was fortunate last week to swing by and watch my friend Mike Voight teach the SFMA in Boston.  I met Mike’s co-instructors Josh Satterlee and Brandon Gilliam and ... Read on »
How to Enhance Your Success After Rotator Cuff Repair Surgery by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training Rotator cuff tears are very common injuries for people of all ages.  Depending on the study you read, it has been reported that 13% of people over the age of 50 ye ... Read on »
Funny Fitness Tips You’ll Want to Share by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training This week’s Stuff You Should Read comes from the IYCA and the Onion.   Inner Circle Updates This month’s exclusive product discount for Inner Circle me ... Read on »
The True Hip Flexor Stretch by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training The hip flexor stretch has become a very popular stretch in the fitness and sports performance world, and rightly so considering how many people live their lives i ... Read on »
How Much Strength is Enough and Important Aspects of Breathing by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training This week’s Stuff You Should Read comes from Craig Liebenson and Erson Religioso.   Inner Circle Updates My last Inner Circle webinar on 5 Common Stre ... Read on »
5 Common Stretches We Probably Shouldn’t Be Using by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training The latest Inner Circle webinar recording on the 5 Common Stretches We Probably Shouldn’t Be Using is now available. 5 Common Stretches We Probably Shouldn’t B ... Read on »
8 Keys to Tommy John Rehabilitation by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training With the baseball season almost officially in full swing, we are starting to see several players needing UCL reconstruction, or Tommy John surgery.   We know ... Read on »
Expert Advice on Youth ACL Injuries by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training For this week’s post, I wanted to share what I thought was a great video from the American Orthopedic Society for Sports Medicine (AOSSM) on youth ACL injuries. ... Read on »
Squat Butt Winks and Inflammation with Tendinosis by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training Tweet Tweet This week’s Stuff You Should Read comes from Bret Contreras and ... Read on »
Is Resting Scapular Position Important? by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training Tweet Tweet A common component of any shoulder or neck evaluation is observ ... Read on »
Enhancing the Overhead Press, Optimal Breathing, and Smart Group Training by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training Tweet Tweet This week’s Stuff You Should Read comes from Steve Long and Jar ... Read on »
Using Unstable Surfaces to Enhance Scapular Stability by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training Tweet Tweet A common goal of many rehab, fitness, and sports performance pr ... Read on »
Using Social Media to Stay Current by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training Tweet Tweet The latest Inner Circle webinar recording on the Using Social M ... Read on »
Concussion Treatment: Convergence Insufficiency by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training Tweet Tweet Today’s guest post on concussion treatment comes from Shaun Log ... Read on »
Biceps Tendon, Squatting, and Vitamin D by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training Tweet Tweet This week’s Stuff You Should Read comes from Jordan Syatt and E ... Read on »