Mike Reinold's Posts

Fatigue, Coffee, and The Bretzel by Mike Reinold Patient Expert

People's HealthBlogger Awards 2009 - Best 100 Winner!

Posted in: Blog Posts in Endurance Training Tweet Tweet Today’s Stuff You Should Read comes from Todd Hargrove, The New York Times, and Gray Cook. Every ... Read on »

Self Myofascial Release for the Forearm by Mike Reinold Patient Expert

Posted in: Blog Posts in Endurance Training Tweet Tweet I wanted to show a quick video of a technique I use for self-myofascial release of the forearm. Ob ... Read on »

Improving Ankle Mobility, Webinars, and Free Sports Health Articles by Mike Reinold Patient Expert

Posted in: Blog Posts in Endurance Training Tweet Tweet This week’s stuff you should read comes from Erson Religioso, RehabWebinars.com, and the Sports Hea ... Read on »

What has the Biggest Impact on Outcomes Following ACL Reconstruction Surgery? by Mike Reinold Patient Expert

Posted in: Blog Posts in Endurance Training Tweet Tweet It is no surprise that loss of motion is one of the biggest factors in patient satisfaction followi ... Read on »

Core, Science of Coaching, Top Quotes, and Fatigue is in the Brain by Mike Reinold Patient Expert

Posted in: Blog Posts in Endurance Training Tweet Tweet Today’s stuff you should read comes from Mike Robertson, Sam Leahey, Bret Contreras, and a journal ... Read on »

Advanced Rotary Stability Plank Progressions by Mike Reinold Patient Expert

Posted in: Blog Posts in Endurance Training Tweet Tweet The rotary stability plank is one of my go to Functional Stability Training exercises to start trai ... Read on »

Neutral Neck, Muscle Energy, and Assessing Movement by Mike Reinold Patient Expert

Posted in: Blog Posts in Endurance Training Tweet Tweet Today’s stuff you should read comes from Chris Johnson, Leon Chaitow, and Craig Liebenson. Musc ... Read on »

The Influence of Anterior Pelvic Tilt on Hip Flexion Mobility by Mike Reinold Patient Expert

Posted in: Blog Posts in Endurance Training Tweet Tweet Several months ago I featured a couple of posts discussing the importance of hip flexion strength a ... Read on »

Getting Strong, Neuroscience in Athletes, and Reciprocal Inhibition by Mike Reinold Patient Expert

Posted in: Blog Posts in Endurance Training Tweet Tweet Today’s stuff you should read comes from Tony Gentilcore, Jeff Cubos, and Erson Religioso. The ... Read on »

A Simple and Effective Gluteus Medius Exercise by Mike Reinold Patient Expert

Posted in: Blog Posts in Endurance Training Tweet Tweet I have to admit, sometimes we all get carried away with exercise selection that we overlook some of ... Read on »

Evidence Based Coaching, Thoracic Outlet, and Upcoming Courses by Mike Reinold Patient Expert

Posted in: Blog Posts in Endurance Training Tweet Tweet Today’s stuff you should read comes from Sam Leahey and Phil Page. Evidence Based Coaching ... Read on »

Concussions in Sports: Part 2 – The Role of Rehabilitation by Mike Reinold Patient Expert

Posted in: Blog Posts in Endurance Training Tweet Tweet Today’s post is part 2 of a series by Shaun Logan, DPT, on concussions in sports and the role of re ... Read on »

Glute Bridge Exercise Progressions for Rotary Stability by Mike Reinold Patient Expert

Posted in: Blog Posts in Endurance Training Tweet Tweet It is no secret that proper hip extension and glute activation is an important component to optimal ... Read on »

Functional Stability Training for the Core Now Available! by Mike Reinold Patient Expert

Posted in: Blog Posts in Endurance Training Tweet Tweet It is with great excitement that I can now officially announce the release of my latest educational ... Read on »

Functional Stability Training for the Core Coming Next Week! by Mike Reinold Patient Expert

Posted in: Blog Posts in Endurance Training Tweet Tweet I have some good news and bad news for all my awesome and loyal readers readers… Unfortunately I ... Read on »

Concussions in Sports: Part 1 – Risk and Recovery Process by Mike Reinold Patient Expert

Posted in: Blog Posts in Endurance Training Tweet Tweet Concussions in sports are becoming more and more of a problem as our athletes continue to get bigge ... Read on »

Evidence Based Coaching, Rectus Abdominis, and Dynamic Neuromuscular Stabilization by Mike Reinold Patient Expert

Posted in: Blog Posts in Endurance Training Tweet Tweet Today’s Stuff You Should Read comes from Bret Contreras, Mike Robertson, and Jeff Cubos. E ... Read on »

Food as Medicine by Mike Reinold Patient Expert

Posted in: Blog Posts in Endurance Training Tweet Tweet Several months ago I was really taken aback by a TED talk by Dr. Terry Wahls, who discussed food an ... Read on »

Gray Cook’s Movement Principles, Static Stretching, and Reinventing the Office by Mike Reinold Patient Expert

Posted in: Blog Posts in Endurance Training Tweet Tweet This week’s stuff you should read comes from Gray Cook, Sports Medicine Research, and Tim Ferriss. ... Read on »

New Research on Ankle Taping by Mike Reinold Patient Expert

Posted in: Blog Posts in Endurance Training Tweet Tweet My friend Dan Lorenz, MS, PT, ATC/L, CSCS recently summarized two new research articles on ankle ta ... Read on »

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