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A New Exercise for Strength and Stability of the Shoulder by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training There is not doubt that we need a strong and stable shoulder to maximize performance.  I recently started playing with a new device called The Pronator .  It’s a d ... Read on »
Live Q&A Webinar by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training The latest Inner Circle webinar recording in now available. Live Q&A This month’s live Inner Circle webinar was a live Q&A with members.  These are always ... Read on »
Live Q&A, The Scapula, and Improving Posture by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training This week’s Stuff You Should Read comes from Russ Paine and myself!   Inner Circle Updates My latest Inner Circle webinars on “The 7 Habits of Highly E ... Read on »
Black Friday Deals – Up to 50% Off Everything Starts Today! by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training It’s that time of year again!  The holidays are about to start!  As you start planning which stores you’ll be going to at midnight on Black Friday, I want you to b ... Read on »
7 Habits of Highly Effective Rehab and Fitness Professionals by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training The latest Inner Circle webinar recording on the 7 Habits of Highly Effective Rehab and Fitness Professionals. 7 Habits of Highly Effective Rehab and Fitness P ... Read on »
The Power of 1% by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training Today’s post is a guest post from a good friend of mine Pat Rigsby.  Pat is a fitness business genius and has helped us enormously at Champion PT and Performance. ... Read on »
Is Perfect Squat Form a Myth? by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training Over the years I have helped 1000’s of people squat better.  As a physical therapist, my career has evolved over the years from working with injured people to work ... Read on »
Motor Control, Grip Strength, and Squatting Like a Baby by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training This week’s Stuff You Should Read has a lot of updates from Jim Ronai, Rob Sutton, and Dean Somerset.   Inner Circle Updates My latest Inner Circle web ... Read on »
5 Tips for Treating Scapular Winging by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training The latest Inner Circle webinar recording on the 5 Tips for Treating Scapular Winging is now available. 5 Tips for Treating Scapular Winging Last month’s I ... Read on »
How to Work with Professional Athletes by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training The latest Inner Circle webinar recording on the How to Work with Professional Athletes is now available. How to Work with Professional Athletes Last month ... Read on »
Multiplanar Shoulder Strength and Stability by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training This week’s Stuff You Should Read has a lot of updates from my Inner Circle, the Champion Physical Therapy and Performance blog, and The WOD Doc.   Inner C ... Read on »
How to Cue the Scapula During Shoulder Exercises by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training In today’s video, I share my thoughts on the common cue of retracting your scapulae together while performing shoulder exercises.  I’m not sure this is the most ad ... Read on »
The Influence of Pain on Shoulder Biomechanics by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training The influence of pain on how well the shoulder moves and functions has been researched several times in the past.  It is often though that impaired movement patter ... Read on »
Amazing Sale on ShoulderSeminar.com! by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training Are you ready to join the most comprehensive online educational program teaching you everything you need to know about the shoulder? I try to have the occasion ... Read on »
5 Things We Can All Learn from Derek Jeter by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training Growing up in Boston as a Red Sox fan, I never thought I’d be writing an article about Derek Jeter (we all know that Nomah is bettah than Jettah…).  I think that w ... Read on »
One Step Back to Take Two Steps Forward by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training Lately, I’ve found myself using a certain phrase with many of my clients to emphasize a point I’m trying to make, “sometimes you need to take one step back to take ... Read on »
Working with Pro Athletes, ACL Surgery, and My Systems by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training This week’s Stuff You Should Read has a lot of updates from my Inner Circle, RehabWebinars.com, and the Champion Physical Therapy and Performance blog.   I ... Read on »
Great Exercise to Enhance Posterior Shoulder Strength, Endurance, and Overhead Stability by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training I wanted to share an exercise I have been incorporating into my programs lately to develop posterior shoulder strength, endurance, and overhead stability.  I call ... Read on »
Integrating Manual Therapy Techniques by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training The latest Inner Circle webinar recording on the Integrating Manual Therapy Techniques is now available. Integrating Manual Therapy Techniques This month’s ... Read on »
Learn IASTM – On Sale This Week! by Mike Reinold Patient Expert Posted in: Blog Posts in Endurance Training As a nice surprise for our 1 year anniversary, Erson Religioso and I are offering our online course teaching you Instrument Assisted Soft Tissue Mobilization at IA ... Read on »