Health knowledge made personal

Mike Fong Zhu

West Sacramento, California
Disclaimer: posts by me on this and other websites are my personal thoughts only. Please rely on your own critical thinking and common sense judgment.  
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Recent Posts

Living a Fulfilling Life

Life evolves with time, yet life's simple principles are timeless. Today, we are living in world that is digital, mobile, and connected, yet the...

Life is a journey of daily ...

One's life is what one does every day. When one chooses to live freely, healthily and vibrantly everyday, then one's life becomes a journey of...

The Discipline of Indoor

Today I decided to stay indoor. I did 30 stretch 30 push-up 30 sit-up Getting fit is not about Location, but having Discipline....

Latest Activity

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Mike Fong Zhu updated their profile. Feb 18 2011
Mike Fong Zhu joined the Let's Well Team. Feb 18 2011
Mike Fong Zhu updated their profile. Feb 18 2011
Mike Fong Zhu updated their profile. Feb 18 2011
Mike Fong Zhu updated their profile. Jun 26 2010
Mike Fong Zhu's Whiteboard
Dec 22 2008 by Mike Fong Zhu

Fong Fong 18 Lessons

 

Disclaimer: posts by me on this and other websites are my personal thoughts only. Please rely on your own critical thinking and common sense judgment.

 

 

 
Feb 26 2008 by Larissa
Mike, you always have such a positive energy... thanks!
 
Feb 22 2008 by Mike Fong Zhu

Why I Am Happy


- Each morning I wake up happy because sleep gives me rest and new energy;


- During the day, I feel happy because life patiently brings me interesting things to see, to hear, to smell, to experience;

 

- In the evening, I go to bed happy knowing that tomorrow happiness awaits me.