Health knowledge made personal

Mike Fong Zhu

West Sacramento, California
Blog: http://blog.stanford.edu/node/361
Disclaimer: posts by me on this and other websites are my personal thoughts only. Please rely on your own critical thinking and common sense judgment.  
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Living a Fulfilling Life

Life evolves with time, yet life's simple principles are timeless. Today, we are living in world that is digital, mobile, and connected, yet the...
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Life is a journey of daily ...

One's life is what one does every day. When one chooses to live freely, healthily and vibrantly everyday, then one's life becomes a journey of...
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The Discipline of Indoor

Today I decided to stay indoor. I did 30 stretch 30 push-up 30 sit-up Getting fit is not about Location, but having Discipline....
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Mike Fong Zhu updated their profile. Feb 18 2011
Mike Fong Zhu joined the Let's Well Team. Feb 18 2011
Mike Fong Zhu updated their profile. Feb 18 2011
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Dec 22 2008 by Mike Fong Zhu

Fong Fong 18 Lessons

 

Disclaimer: posts by me on this and other websites are my personal thoughts only. Please rely on your own critical thinking and common sense judgment.

 

 

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Feb 26 2008 by Larissa
Mike, you always have such a positive energy... thanks!
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Feb 22 2008 by Mike Fong Zhu

Why I Am Happy


- Each morning I wake up happy because sleep gives me rest and new energy;


- During the day, I feel happy because life patiently brings me interesting things to see, to hear, to smell, to experience;

 

- In the evening, I go to bed happy knowing that tomorrow happiness awaits me.

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