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Mike Bundrant

California 92563
Website: http://www.healthytimesonline.com
Mike Bundrant is a retired psychotherapist and co-founder of . He is an avid supporter of Mind-Body Bridging, a new and university researched field of mind-body medicine that has been pioneered by Stanley H. Block, MD.  Learn more about and !    
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Insomnia: Exhausted and Still Can’t Sleep

It seems paradoxical, but it’s true. It is possible to be utterly exhausted, yet unable to sleep. Such is the case with millions around the world....
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Addicted to Insomnia?

It may be unusual to call insomnia an addiction, however, if we consider the underlying behavioral cause of insomnia, defining it this way leads to...
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Restful Sleep: Getting Your Brain to Cooperate

There you lie in bed, desperately needing to sleep, yet your mind and body seem to have other ideas. You are tired, yet somehow cannot seem to...
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