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migrainecommunity

San Diego, California
Hi I am Liz Bratcher Carley and I am a Migraineur. I have a blogsite that I hope helps others, it helps me to get my feelings out. I have a husband who is a doc and I am a psychologist. We have a happy life, I am just trying to live with migraine disease. Hope you all are having a pain... Full Bio
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Goals

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Goal 2:  Eat healthy

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Cheer on migrainecommunity!
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Teams with similar goals:
Healthy Eaters Team
Team Goals: Eat healthy.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.